Merlin Bittlinger 1000m row
1,000m
Meters
4:15.8
Time
2:07.9
Pace
60
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 24 |
Stroke Count | 106 |
Drag Factor | 147 |
November 27, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 24 |
0:57.6 | 200m | 2:24.0 | 117 | 703 | 24 |
0:52.0 | 400m | 2:10.0 | 159 | 848 | 24 |
0:49.1 | 600m | 2:02.7 | 189 | 951 | 26 |
0:51.0 | 800m | 2:07.5 | 169 | 881 | 25 |
0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 26 |
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1k warm up