Merlin Bittlinger 1000m row
1,000m
Meters
3:55.2
Time
1:57.6
Pace
65
Calories
Average Watts | 215 |
---|---|
Calories Per Hour | 1040 |
Stroke Rate | 24 |
Stroke Count | 91 |
Drag Factor | 230 |
November 27, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 24 |
0:49.7 | 200m | 2:04.2 | 182 | 927 | 24 |
0:46.1 | 400m | 1:55.2 | 229 | 1086 | 26 |
0:45.5 | 600m | 1:53.7 | 238 | 1118 | 24 |
0:46.3 | 800m | 1:55.7 | 226 | 1076 | 25 |
0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 24 |
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1k warm up