Merlin Bittlinger 1000m row
1,000m
Meters
4:15.3
Time
2:07.6
Pace
60
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 26 |
Stroke Count | 109 |
Drag Factor | 166 |
November 27, 2022 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 26 |
0:58.0 | 200m | 2:25.0 | 115 | 695 | 25 |
0:54.5 | 400m | 2:16.2 | 138 | 776 | 23 |
0:45.9 | 600m | 1:54.7 | 232 | 1097 | 30 |
0:46.3 | 800m | 1:55.7 | 226 | 1076 | 30 |
0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 25 |
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1k warm up