Merlin Bittlinger 1000m row
1,000m
Meters
4:46.7
Time
2:23.3
Pace
54
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 23 |
Stroke Count | 110 |
Drag Factor | 226 |
December 03, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 23 |
1:00.6 | 200m | 2:31.5 | 101 | 646 | 24 |
0:57.5 | 400m | 2:23.7 | 118 | 705 | 23 |
0:57.9 | 600m | 2:24.7 | 115 | 697 | 22 |
0:56.1 | 800m | 2:20.2 | 127 | 736 | 24 |
0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 23 |
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1k warm up