Merlin Bittlinger 1000m row
1,000
Meters
4:42.0
Time
2:21.0
Pace
56
Calories
152
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 121 |
December 03, 2022 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.0 | 1,000 | 2:21.0 | 125 | 714 | 56 | 24 | 152 |
| 0:58.9 | 200 | 2:27.2 | 110 | 672 | 11 | 24 | 162 |
| 0:52.8 | 400 | 2:12.0 | 152 | 818 | 12 | 25 | 158 |
| 0:55.8 | 600 | 2:19.5 | 129 | 709 | 11 | 25 | 151 |
| 0:56.6 | 800 | 2:21.5 | 124 | 699 | 11 | 23 | 146 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 682 | 11 | 24 | 144 |
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Workout Graph
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1k warm up