Merlin Bittlinger 1000m row
1,000m
Meters
4:58.4
Time
2:29.2
Pace
52
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 121 |
December 03, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.4 | 1,000m | 2:29.2 | 105 | 662 | 22 | 136 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 23 | 133 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 22 | 139 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 23 | 137 |
| 1:00.1 | 800m | 2:30.2 | 103 | 655 | 23 | 136 |
| 0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 23 | 136 |
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Workout Graph
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1k warm up