Merlin Bittlinger 1000m row
1,000m
Meters
9:49.2
Time
4:54.6
Pace
50
Calories
129
Heart Rate
Average Watts | 14 |
---|---|
Calories Per Hour | 347 |
Stroke Rate | 18 |
Stroke Count | 180 |
Drag Factor | 219 |
December 10, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:49.2 | 1,000m | 4:54.6 | 14 | 347 | 18 | 129 |
1:32.1 | 200m | 3:50.2 | 29 | 398 | 22 | 136 |
1:53.3 | 400m | 4:43.2 | 15 | 353 | 19 | 132 |
2:12.9 | 600m | 5:32.2 | 10 | 332 | 17 | 123 |
2:18.2 | 800m | 5:45.5 | 8 | 329 | 16 | 122 |
1:52.6 | 1,000m | 4:41.5 | 16 | 353 | 19 | 134 |
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Workout Graph
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1k warm up