Merlin Bittlinger 439m row
439m
Meters
2:09.4
Time
2:27.3
Pace
28
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 28 |
Stroke Count | 50 |
Drag Factor | 169 |
December 14, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:09.4 | 439m | 2:27.3 | 109 | 676 | 28 |
0:48.6 | 200m | 2:01.5 | 195 | 971 | 30 |
0:47.2 | 400m | 1:58.0 | 213 | 1033 | 29 |
0:11.4 | 439m | 2:26.1 | 112 | 685 | 16 |
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1k warm up