Merlin Bittlinger 4:00 row
862m
Meters
4:00.0
Time
2:19.2
Pace
50
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 160 |
January 01, 2023 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 862m | 2:19.2 | 130 | 746 | 25 | 117 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | 122 |
| 2:00.0 | 172m | 2:54.4 | 66 | 527 | 19 | 101 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 27 | 115 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 27 | 131 |
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Workout Graph
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