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Merlin Bittlinger 12000m row

12,000m

Meters

53:07.7

Time

2:12.8

Pace

709

Calories

136

Heart Rate

Average Watts149
Calories Per Hour814
Stroke Rate21
Stroke Count1166

March 07, 2023 10:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
53:07.7 12,000m 2:12.8 149 814 21 136
2:14.0 500m 2:14.0 145 800 21 125
2:12.5 1,000m 2:12.5 150 817 21 126
2:12.8 1,500m 2:12.8 149 814 21 127
2:12.4 2,000m 2:12.4 151 818 21 132
2:11.8 2,500m 2:11.8 153 826 21 135
2:14.2 3,000m 2:14.2 145 798 21 130
2:13.2 3,500m 2:13.2 148 809 22 129
2:11.3 4,000m 2:11.3 155 832 21 137
2:12.3 4,500m 2:12.3 151 820 21 137
2:12.4 5,000m 2:12.4 151 818 21 137
2:15.0 5,500m 2:15.0 142 789 21 131
2:10.5 6,000m 2:10.5 157 841 22 142
2:14.0 6,500m 2:14.0 145 800 21 138
2:14.8 7,000m 2:14.8 143 791 22 138
2:13.7 7,500m 2:13.7 146 804 22 137
2:13.3 8,000m 2:13.3 148 808 22 140
2:09.6 8,500m 2:09.6 161 853 23 146
2:10.6 9,000m 2:10.6 157 840 23 145
2:14.4 9,500m 2:14.4 144 796 23 136
2:12.8 10,000m 2:12.8 149 814 23 145
2:12.4 10,500m 2:12.4 151 818 23 144
2:10.9 11,000m 2:10.9 156 837 23 145
2:14.4 11,500m 2:14.4 144 796 23 136
2:14.4 12,000m 2:14.4 144 796 23 136

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Workout Graph

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