Merlin Bittlinger 5000m row
5,000m
Meters
22:36.9
Time
2:15.6
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
March 10, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.9 | 5,000m | 2:15.6 | 140 | 782 | 22 |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 25 |
| 4:32.5 | 2,000m | 2:16.2 | 138 | 776 | 23 |
| 4:25.1 | 3,000m | 2:12.5 | 150 | 817 | 22 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 21 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 22 |
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Workout Graph
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