Merlin Bittlinger 5000m row
5,000m
Meters
23:58.6
Time
2:23.8
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
March 10, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.6 | 5,000m | 2:23.8 | 118 | 704 | 20 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 22 |
| 4:48.6 | 2,000m | 2:24.3 | 116 | 700 | 20 |
| 4:45.6 | 3,000m | 2:22.8 | 120 | 713 | 21 |
| 4:49.4 | 4,000m | 2:24.7 | 116 | 697 | 20 |
| 4:44.2 | 5,000m | 2:22.1 | 122 | 719 | 22 |
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Workout Graph
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