Merlin Bittlinger v250m/1:40r...8 row
2,000m
Meters
6:24.8
Time
1:36.2
Pace
172
Calories
164
Heart Rate
| Rest Distance | 2,120m |
|---|---|
| Rest Time | 16:40.0 |
| Overall Distance | 4,120m |
| Overall Time | 23:04.8 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 36 |
| Stroke Count | 236 |
March 13, 2023 10:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:24.8 | 2,000m | 1:36.2 | 393 | 1653 | 36 | 164 | |
| 0:49.0 | 250m | 1:38.0 | 372 | 1579 | 33 | 153 | |
| r: 1:40 | 228m | ||||||
| 0:48.9 | 250m | 1:37.8 | 374 | 1587 | 36 | 159 | |
| r: 1:40 | 210m | ||||||
| 0:48.7 | 250m | 1:37.4 | 379 | 1603 | 36 | 161 | |
| r: 1:40 | 217m | ||||||
| 0:48.8 | 250m | 1:37.6 | 376 | 1595 | 37 | 165 | |
| r: 1:40 | 204m | ||||||
| 0:48.5 | 250m | 1:37.0 | 383 | 1619 | 36 | 166 | |
| r: 1:40 | 177m | ||||||
| 0:44.6 | 250m | 1:29.2 | 493 | 1997 | 42 | 171 | |
| r: 1:40 | 54m | ||||||
| 0:48.5 | 250m | 1:37.0 | 383 | 1619 | 37 | 170 | |
| r: 1:40 | 44m | ||||||
| 0:47.8 | 250m | 1:35.6 | 401 | 1678 | 39 | 169 | |
| r: 5:00 | 986m | ||||||
| r2,120m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.