12000m row on March 22, 2023

Merlin Bittlinger 12000m row

12,000m

Meters

52:54.7

Time

2:12.2

Pace

716

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

12k @SR20-70%HRmax

Time	Meters	Pace	Watts	Cal/Hr	S/M
52:54.7	12,000m	2:12.2	151	820	19
2:24.1	500m	2:24.1	117	702	19
2:17.2	1,000m	2:17.2	136	766	18
2:16.0	1,500m	2:16.0	139	778	19
2:14.9	2,000m	2:14.9	143	790	19
2:13.9	2,500m	2:13.9	146	801	19
2:12.4	3,000m	2:12.4	151	818	19
2:11.5	3,500m	2:11.5	154	829	20
2:12.3	4,000m	2:12.3	151	820	20
2:12.1	4,500m	2:12.1	152	822	21
2:09.9	5,000m	2:09.9	160	849	20
2:07.0	5,500m	2:07.0	171	888	20
2:08.0	6,000m	2:08.0	167	874	20
2:12.0	6,500m	2:12.0	152	823	19
2:11.2	7,000m	2:11.2	155	833	19
2:10.7	7,500m	2:10.7	157	839	19
2:09.3	8,000m	2:09.3	162	857	19
2:12.0	8,500m	2:12.0	152	823	19
2:10.5	9,000m	2:10.5	157	841	19
2:10.5	9,500m	2:10.5	157	841	19
2:11.8	10,000m	2:11.8	153	826	19
2:11.5	10,500m	2:11.5	154	829	19
2:12.8	11,000m	2:12.8	149	814	20
2:11.6	11,500m	2:11.6	154	828	20
2:11.4	12,000m	2:11.4	154	830	20

Click and drag on the graph to zoom in on a section.

Loading data.