Merlin Bittlinger v2:00/r...7 row
10,851m
Meters
43:45.6
Time
2:00.9
Pace
713
Calories
85
Heart Rate
| Rest Distance | 137m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,988m |
| Overall Time | 48:45.6 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 937 |
March 28, 2023 08:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:45.6 | 10,851m | 2:00.9 | 198 | 980 | 21 | 85 | |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 22 | 124 | |
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 20 | 152 | |
| r: 1:00 | 29m | ||||||
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 21 | 73 | |
| r: 1:00 | 26m | ||||||
| 7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 20 | 64 | |
| r: 1:00 | 20m | ||||||
| 7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 22 | 54 | |
| r: 1:00 | 25m | ||||||
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 22 | 49 | |
| r: 1:00 | 37m | ||||||
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 22 | 85 | |
| r137m |
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Workout Graph
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