Merlin Bittlinger 15000m row
15,000m
Meters
1:11:20.9
Time
2:22.6
Pace
846
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 1408 |
March 29, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:20.9 | 15,000m | 2:22.6 | 120 | 714 | 19 | 120 |
| 14:40.4 | 3,000m | 2:26.7 | 111 | 681 | 19 | 118 |
| 14:10.0 | 6,000m | 2:21.6 | 123 | 723 | 20 | 105 |
| 14:09.3 | 9,000m | 2:21.5 | 123 | 724 | 20 | 125 |
| 14:11.5 | 12,000m | 2:21.9 | 122 | 721 | 20 | 125 |
| 14:09.7 | 15,000m | 2:21.6 | 123 | 724 | 20 | 128 |
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15k easy