Merlin Bittlinger 10000m row
10,000
Meters
45:54.4
Time
2:17.7
Pace
579
Calories
91
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 930 |
| Drag Factor | 120 |
March 31, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:54.4 | 10,000 | 2:17.7 | 134 | 761 | 579 | 20 | 91 |
| 9:27.5 | 2,000 | 2:21.8 | 123 | 721 | 113 | 20 | 123 |
| 9:09.3 | 4,000 | 2:17.3 | 135 | 765 | 116 | 20 | 125 |
| 9:03.9 | 6,000 | 2:15.9 | 139 | 779 | 117 | 21 | 73 |
| 9:02.4 | 8,000 | 2:15.6 | 140 | 783 | 117 | 20 | 80 |
| 9:11.3 | 10,000 | 2:17.8 | 134 | 760 | 116 | 21 | 56 |
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10k