Merlin Bittlinger 15000m row
15,000m
Meters
1:15:59.7
Time
2:31.9
Pace
820
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 1526 |
| Drag Factor | 120 |
April 08, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:59.7 | 15,000m | 2:31.9 | 100 | 643 | 20 |
| 15:12.8 | 3,000m | 2:32.1 | 99 | 642 | 20 |
| 15:01.9 | 6,000m | 2:30.3 | 103 | 654 | 20 |
| 16:19.3 | 9,000m | 2:43.2 | 80 | 577 | 19 |
| 14:46.2 | 12,000m | 2:27.7 | 109 | 673 | 21 |
| 14:39.5 | 15,000m | 2:26.5 | 111 | 682 | 21 |
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15k easy