Merlin Bittlinger 30:00 row
7,825m
Meters
30:00.0
Time
1:55.0
Pace
543
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 130 |
April 14, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,825m | 1:55.0 | 230 | 1091 | 20 |
| 6:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 21 |
| 12:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 20 |
| 18:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 21 |
| 24:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 21 |
| 30:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 21 |
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Workout Graph
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