Merlin Bittlinger 30:00 row

6,464m

Meters

30:00.0

Time

2:19.2

Pace

377

Calories

Average Watts130
Calories Per Hour746
Stroke Rate19
Stroke Count573
Drag Factor90

October 19, 2023 19:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,464m 2:19.2 130 746 19
5:00.0 1,107m 2:15.5 141 784 19
10:00.0 1,111m 2:15.0 142 789 19
15:00.0 1,068m 2:20.4 126 734 19
20:00.0 951m 2:37.7 89 606 18
25:00.0 1,131m 2:12.6 150 816 20
30:00.0 1,097m 2:16.7 137 771 19

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Workout Graph

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