Merlin Bittlinger 30:00 row

5,114m

Meters

30:00.0

Time

2:55.9

Pace

257

Calories

Average Watts64
Calories Per Hour520
Stroke Rate14
Stroke Count436
Drag Factor94

November 25, 2023 12:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,114m 2:55.9 64 520 14
5:00.0 831m 3:00.5 60 504 15
10:00.0 857m 2:55.0 65 524 14
15:00.0 851m 2:56.2 64 519 14
20:00.0 859m 2:54.6 66 526 14
25:00.0 858m 2:54.8 66 525 15
30:00.0 858m 2:54.8 66 525 14

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Workout Graph

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