Merlin Bittlinger 10000m row
10,000
Meters
56:20.7
Time
2:49.0
Pace
514
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 15 |
| Stroke Count | 879 |
November 26, 2023 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:20.7 | 10,000 | 2:49.0 | 72 | 547 | 514 | 15 | 109 |
| 10:57.2 | 2,000 | 2:44.3 | 79 | 569 | 104 | 16 | 106 |
| 11:05.8 | 4,000 | 2:46.4 | 76 | 556 | 103 | 16 | 109 |
| 11:18.1 | 6,000 | 2:49.5 | 72 | 546 | 103 | 16 | 111 |
| 11:25.1 | 8,000 | 2:51.2 | 70 | 535 | 102 | 15 | 109 |
| 11:34.5 | 10,000 | 2:53.6 | 67 | 528 | 102 | 15 | 113 |
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10k