Merlin Bittlinger 30:00 row
5,180m
Meters
30:00.0
Time
2:53.7
Pace
262
Calories
111
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 16 |
| Stroke Count | 499 |
| Drag Factor | 93 |
November 28, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,180m | 2:53.7 | 67 | 529 | 16 | 111 |
| 6:00.0 | 1,043m | 2:52.5 | 68 | 534 | 17 | 112 |
| 12:00.0 | 1,049m | 2:51.5 | 69 | 538 | 16 | 108 |
| 18:00.0 | 1,042m | 2:52.7 | 68 | 533 | 17 | 108 |
| 24:00.0 | 1,033m | 2:54.2 | 66 | 527 | 16 | 114 |
| 30:00.0 | 1,014m | 2:57.5 | 63 | 515 | 16 | 113 |
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Workout Graph
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30:00