Merlin Bittlinger 30:00 row
6,637m
Meters
30:00.0
Time
2:15.6
Pace
387
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 103 |
December 13, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,637m | 2:15.6 | 140 | 783 | 21 | 140 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 136 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 140 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 137 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 144 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 143 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 143 |
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Workout Graph
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