Merlin Bittlinger v8:00/r...4 row
7,529m
Meters
32:00.0
Time
2:07.5
Pace
468
Calories
153
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,597m |
| Overall Time | 36:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 674 |
| Drag Factor | 123 |
December 18, 2023 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,529m | 2:07.5 | 169 | 881 | 21 | 153 | |
| 8:00.0 | 1,846m | 2:10.0 | 159 | 848 | 20 | 143 | |
| 8:00.0 | 1,917m | 2:05.1 | 178 | 913 | 22 | 156 | |
| r: 4:00 | 68m | ||||||
| 8:00.0 | 1,852m | 2:09.5 | 161 | 853 | 20 | 154 | |
| 8:00.0 | 1,914m | 2:05.3 | 178 | 910 | 22 | 161 | |
| r68m |
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Workout Graph
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