Merlin Bittlinger 12000m row
12,000
Meters
52:06.4
Time
2:10.2
Pace
723
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 1128 |
| Drag Factor | 138 |
January 30, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:06.4 | 12,000 | 2:10.2 | 158 | 832 | 723 | 21 | 144 |
| 2:07.5 | 500 | 2:07.5 | 169 | 875 | 31 | 24 | 131 |
| 2:08.1 | 1,000 | 2:08.1 | 167 | 871 | 31 | 22 | 131 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 834 | 30 | 22 | 137 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 833 | 30 | 21 | 138 |
| 2:08.6 | 2,500 | 2:08.6 | 165 | 839 | 30 | 21 | 143 |
| 2:07.7 | 3,000 | 2:07.7 | 168 | 873 | 31 | 21 | 145 |
| 2:09.5 | 3,500 | 2:09.5 | 161 | 833 | 30 | 22 | 143 |
| 2:08.1 | 4,000 | 2:08.1 | 167 | 871 | 31 | 22 | 144 |
| 2:07.0 | 4,500 | 2:07.0 | 171 | 878 | 31 | 22 | 148 |
| 2:08.1 | 5,000 | 2:08.1 | 167 | 871 | 31 | 22 | 149 |
| 2:08.7 | 5,500 | 2:08.7 | 164 | 839 | 30 | 21 | 148 |
| 2:09.8 | 6,000 | 2:09.8 | 160 | 832 | 30 | 22 | 144 |
| 2:11.8 | 6,500 | 2:11.8 | 153 | 819 | 30 | 21 | 145 |
| 2:09.8 | 7,000 | 2:09.8 | 160 | 832 | 30 | 21 | 149 |
| 2:11.7 | 7,500 | 2:11.7 | 153 | 820 | 30 | 21 | 148 |
| 2:11.9 | 8,000 | 2:11.9 | 153 | 818 | 30 | 21 | 145 |
| 2:11.2 | 8,500 | 2:11.2 | 155 | 823 | 30 | 21 | 148 |
| 2:11.9 | 9,000 | 2:11.9 | 153 | 818 | 30 | 21 | 148 |
| 2:11.8 | 9,500 | 2:11.8 | 153 | 819 | 30 | 22 | 148 |
| 2:12.7 | 10,000 | 2:12.7 | 150 | 813 | 30 | 21 | 143 |
| 2:13.2 | 10,500 | 2:13.2 | 148 | 783 | 29 | 21 | 148 |
| 2:13.0 | 11,000 | 2:13.0 | 149 | 784 | 29 | 22 | 147 |
| 2:12.7 | 11,500 | 2:12.7 | 150 | 813 | 30 | 21 | 148 |
| 2:13.0 | 12,000 | 2:13.0 | 149 | 784 | 29 | 22 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.