Merlin Bittlinger 12000m row
12,000m
Meters
52:06.4
Time
2:10.2
Pace
723
Calories
144
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 21 |
Stroke Count | 1128 |
Drag Factor | 138 |
January 30, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:06.4 | 12,000m | 2:10.2 | 158 | 844 | 21 | 144 |
2:07.5 | 500m | 2:07.5 | 169 | 881 | 24 | 131 |
2:08.1 | 1,000m | 2:08.1 | 167 | 873 | 22 | 131 |
2:09.4 | 1,500m | 2:09.4 | 162 | 855 | 22 | 137 |
2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 21 | 138 |
2:08.6 | 2,500m | 2:08.6 | 165 | 866 | 21 | 143 |
2:07.7 | 3,000m | 2:07.7 | 168 | 878 | 21 | 145 |
2:09.5 | 3,500m | 2:09.5 | 161 | 854 | 22 | 143 |
2:08.1 | 4,000m | 2:08.1 | 167 | 873 | 22 | 144 |
2:07.0 | 4,500m | 2:07.0 | 171 | 888 | 22 | 148 |
2:08.1 | 5,000m | 2:08.1 | 167 | 873 | 22 | 149 |
2:08.7 | 5,500m | 2:08.7 | 164 | 865 | 21 | 148 |
2:09.8 | 6,000m | 2:09.8 | 160 | 850 | 22 | 144 |
2:11.8 | 6,500m | 2:11.8 | 153 | 826 | 21 | 145 |
2:09.8 | 7,000m | 2:09.8 | 160 | 850 | 21 | 149 |
2:11.7 | 7,500m | 2:11.7 | 153 | 827 | 21 | 148 |
2:11.9 | 8,000m | 2:11.9 | 153 | 824 | 21 | 145 |
2:11.2 | 8,500m | 2:11.2 | 155 | 833 | 21 | 148 |
2:11.9 | 9,000m | 2:11.9 | 153 | 824 | 21 | 148 |
2:11.8 | 9,500m | 2:11.8 | 153 | 826 | 22 | 148 |
2:12.7 | 10,000m | 2:12.7 | 150 | 815 | 21 | 143 |
2:13.2 | 10,500m | 2:13.2 | 148 | 809 | 21 | 148 |
2:13.0 | 11,000m | 2:13.0 | 149 | 812 | 22 | 147 |
2:12.7 | 11,500m | 2:12.7 | 150 | 815 | 21 | 148 |
2:13.0 | 12,000m | 2:13.0 | 149 | 812 | 22 | 147 |
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Workout Graph
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