Merlin Bittlinger v1000m/2:00r...6 row
6,000m
Meters
26:33.3
Time
2:12.7
Pace
359
Calories
| Rest Distance | 137m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,137m |
| Overall Time | 38:33.3 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 531 |
| Drag Factor | 157 |
April 19, 2024 09:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:33.3 | 6,000m | 2:12.7 | 150 | 814 | 19 | |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 19 | |
| r: 2:00 | 18m | |||||
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 20 | |
| r: 2:00 | 17m | |||||
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 19 | |
| r: 2:00 | 34m | |||||
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 19 | |
| r: 2:00 | 17m | |||||
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 20 | |
| r: 2:00 | 39m | |||||
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 20 | |
| r: 2:00 | 12m | |||||
| r137m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.