Merlin Bittlinger v2:00/r...3 row
3,124m
Meters
13:42.4
Time
2:11.6
Pace
196
Calories
150
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,145m |
| Overall Time | 15:42.4 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 127 |
May 27, 2024 14:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:42.4 | 3,124m | 2:11.6 | 153 | 828 | 21 | 150 | |
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 28 | 161 | |
| 9:35.0 | 2,000m | 2:23.7 | 118 | 705 | 20 | 131 | |
| r: 1:00 | 21m | ||||||
| 2:07.4 | 570m | 1:51.7 | 251 | 1163 | 25 | 159 | |
| r: 1:00 | 0m | ||||||
| r21m |
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Workout Graph
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