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Merlin Bittlinger v0:45/0:45r...20 row

4,525m

Meters

15:00.0

Time

1:39.4

Pace

370

Calories

166

Heart Rate

Rest Distance969m
Rest Time15:00.0
Overall Distance5,494m
Overall Time30:00.0
Average Watts356
Calories Per Hour1524
Stroke Rate32
Stroke Count579
Drag Factor109

May 31, 2024 17:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,525m 1:39.4 356 1524 32 166
0:45.0 225m 1:40.0 350 1504 31 148
r: 0:45 130m
0:45.0 224m 1:40.4 345 1488 29 155
r: 0:45 116m
0:45.0 230m 1:37.8 374 1586 31 158
r: 0:45 106m
0:45.0 228m 1:38.6 364 1553 31 160
r: 0:45 83m
0:45.0 228m 1:38.6 364 1553 32 160
r: 0:45 96m
0:45.0 224m 1:40.4 345 1488 31 160
r: 0:45 91m
0:45.0 231m 1:37.4 379 1603 32 165
r: 0:45 78m
0:45.0 230m 1:37.8 374 1586 32 166
r: 0:45 52m
0:45.0 229m 1:38.2 369 1569 32 167
r: 0:45 18m
0:45.0 223m 1:40.8 341 1472 31 164
r: 0:45 13m
0:45.0 224m 1:40.4 345 1488 32 166
r: 0:45 17m
0:45.0 224m 1:40.4 345 1488 32 168
r: 0:45 13m
0:45.0 224m 1:40.4 345 1488 32 170
r: 0:45 17m
0:45.0 226m 1:39.5 355 1520 33 171
r: 0:45 18m
0:45.0 227m 1:39.1 359 1536 35 173
r: 0:45 19m
0:45.0 224m 1:40.4 345 1488 33 172
r: 0:45 23m
0:45.0 228m 1:38.6 364 1553 33 174
r: 0:45 23m
0:45.0 221m 1:41.8 332 1441 33 173
r: 0:45 21m
0:45.0 229m 1:38.2 369 1569 35 176
r: 0:45 13m
0:45.0 227m 1:39.1 359 1536 37 176
r: 0:45 22m
r969m

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Workout Graph

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