Merlin Bittlinger 5000m BikeErg
5,000
Meters
12:00.5
Time
2:24.1
Pace
137
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 81 |
| Revolution Count | 972 |
| Power/kg | 1.13 |
| Drag Factor | 48 |
July 11, 2024 16:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:00.5 | 5,000 | 2:24.1 | 117 | 684 | 137 | 81 | 118 |
| 1:16.2 | 500 | 2:32.4 | 99 | 614 | 13 | 60 | 116 |
| 1:13.5 | 1,000 | 2:27.0 | 110 | 636 | 13 | 78 | 115 |
| 1:12.4 | 1,500 | 2:24.8 | 115 | 696 | 14 | 83 | 112 |
| 1:11.1 | 2,000 | 2:22.2 | 122 | 708 | 14 | 84 | 120 |
| 1:12.1 | 2,500 | 2:24.2 | 117 | 699 | 14 | 83 | 117 |
| 1:11.7 | 3,000 | 2:23.4 | 119 | 702 | 14 | 84 | 120 |
| 1:10.1 | 3,500 | 2:20.2 | 127 | 718 | 14 | 86 | 125 |
| 1:09.9 | 4,000 | 2:19.8 | 128 | 721 | 14 | 86 | 123 |
| 1:10.8 | 4,500 | 2:21.6 | 123 | 711 | 14 | 85 | 121 |
| 1:12.6 | 5,000 | 2:25.2 | 114 | 644 | 13 | 83 | 113 |
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Workout Graph
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