Merlin Bittlinger 5000m row
5,000m
Meters
21:38.5
Time
2:09.8
Pace
304
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 111 |
July 25, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.5 | 5,000m | 2:09.8 | 160 | 850 | 21 | 131 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 24 | 128 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 21 | 126 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 21 | 131 |
| 4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 21 | 137 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 21 | 136 |
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Workout Graph
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