Merlin Bittlinger 10x1:00/1:00r BikeErg
5,296m
Meters
10:00.0
Time
1:53.2
Pace
183
Calories
147
Heart Rate
| Rest Distance | 3,732m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,028m |
| Overall Time | 20:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| RPM | 88 |
| Revolution Count | 1507 |
| Power/kg | 2.32 |
| Drag Factor | 72 |
August 03, 2024 10:41:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,296m | 1:53.2 | 241 | 1128 | 88 | 147 |
| 1:00.0 | 508m | 1:58.1 | 212 | 1031 | 85 | 134 |
| 1:00.0 | 519m | 1:55.6 | 227 | 1079 | 86 | 136 |
| 1:00.0 | 525m | 1:54.2 | 234 | 1106 | 87 | 141 |
| 1:00.0 | 532m | 1:52.7 | 244 | 1139 | 89 | 145 |
| 1:00.0 | 530m | 1:53.2 | 241 | 1130 | 88 | 149 |
| 1:00.0 | 535m | 1:52.1 | 248 | 1153 | 89 | 151 |
| 1:00.0 | 535m | 1:52.1 | 248 | 1153 | 89 | 153 |
| 1:00.0 | 535m | 1:52.1 | 248 | 1153 | 89 | 153 |
| 1:00.0 | 542m | 1:50.7 | 258 | 1187 | 90 | 157 |
| 1:00.0 | 536m | 1:51.9 | 250 | 1158 | 89 | 157 |
| r3,732m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.