Merlin Bittlinger 30:00 row
7,075m
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
161
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 119 |
November 27, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,075m | 2:07.2 | 170 | 885 | 19 | 161 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 19 | 157 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 20 | 161 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 20 | 162 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 20 | 163 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 20 | 165 |
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Workout Graph
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