Claire Smith 5000m row
5,000m
Meters
26:07.2
Time
2:36.7
Pace
267
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 566 |
| Drag Factor | 146 |
December 09, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.2 | 5,000m | 2:36.7 | 91 | 612 | 21 |
| 5:31.0 | 1,000m | 2:45.5 | 77 | 565 | 20 |
| 5:16.4 | 2,000m | 2:38.2 | 88 | 604 | 21 |
| 5:10.3 | 3,000m | 2:35.1 | 94 | 622 | 22 |
| 5:09.5 | 4,000m | 2:34.7 | 94 | 625 | 22 |
| 5:00.0 | 5,000m | 2:30.0 | 104 | 656 | 23 |
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Workout Graph
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