Michael Schmitt 24:04 row
5,022m
Meters
24:04.4
Time
2:23.8
Pace
282
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
September 26, 2018 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.4 | 5,022m | 2:23.8 | 118 | 705 | 24 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 24:04.4 | 852m | 2:23.4 | 119 | 708 | 25 |