Michael Schmitt 5000m row
5,000m
Meters
23:40.8
Time
2:22.0
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
October 06, 2018 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.8 | 5,000m | 2:22.0 | 122 | 719 | 23 |
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 23 |
| 4:46.2 | 2,000m | 2:23.1 | 119 | 711 | 23 |
| 4:45.3 | 3,000m | 2:22.6 | 121 | 714 | 24 |
| 4:46.6 | 4,000m | 2:23.3 | 119 | 709 | 24 |
| 4:41.5 | 5,000m | 2:20.7 | 126 | 731 | 24 |