Michael Schmitt 5000m row
5,000m
Meters
22:20.7
Time
2:14.0
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
October 20, 2018 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.7 | 5,000m | 2:14.0 | 145 | 799 | 27 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 28 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 28 |
| 4:32.4 | 3,000m | 2:16.2 | 139 | 776 | 27 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 27 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 28 |