Michael Schmitt 5000m row
5,000m
Meters
21:31.3
Time
2:09.1
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
February 04, 2019 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.3 | 5,000m | 2:09.1 | 163 | 859 | 25 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 25 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 25 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 25 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 25 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 26 |