Michael Schmitt 5000m row
5,000m
Meters
20:54.6
Time
2:05.4
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
February 10, 2019 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.6 | 5,000m | 2:05.4 | 177 | 909 | 24 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 25 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 25 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 25 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 23 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 24 |