Pamela Brazil 43:06 row
8,694
Meters
43:06.9
Time
2:28.7
Pace
486
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 1003 |
| Drag Factor | 101 |
November 24, 2025 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:06.9 | 8,694 | 2:28.7 | 106 | 676 | 486 | 23 | 125 |
| 5:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 23 | 124 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 24 | 133 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 684 | 57 | 23 | 134 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 24 | 127 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 24 | 130 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 696 | 58 | 24 | 99 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 24 | 145 |
| 40:00.0 | 950 | 2:37.8 | 89 | 624 | 52 | 22 | 103 |
| 43:06.9 | 599 | 2:36.0 | 92 | 635 | 33 | 22 | 133 |
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Workout Graph
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