Pamela Brazil 2x10:00/2:00r row
4,126
Meters
20:00.0
Time
2:25.4
Pace
232
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,161 |
| Overall Time | 24:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 92 |
January 19, 2019 13:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,126 | 2:25.4 | 114 | 691 | 20 | |
| 10:00.0 | 2,105 | 2:22.5 | 121 | 716 | 21 | |
| 10:00.0 | 2,021 | 2:28.4 | 107 | 668 | 20 | |
| r35 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.