Pamela Brazil 19:13 row
4,015
Meters
19:13.7
Time
2:23.6
Pace
225
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 372 |
| Drag Factor | 91 |
January 19, 2019 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.7 | 4,015 | 2:23.6 | 118 | 706 | 19 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 19 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 |
| 19:13.7 | 873 | 2:25.3 | 114 | 692 | 18 |
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Workout Graph
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