Pamela Brazil 500m row
500
Meters
2:08.1
Time
2:08.1
Pace
30
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 94 |
January 13, 2019 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.1 | 500 | 2:08.1 | 167 | 843 | 30 | 27 |
| 0:25.8 | 100 | 2:09.0 | 163 | 837 | 6 | 28 |
| 0:24.7 | 200 | 2:03.5 | 186 | 874 | 6 | 27 |
| 0:25.4 | 300 | 2:07.0 | 171 | 850 | 6 | 28 |
| 0:25.7 | 400 | 2:08.5 | 165 | 840 | 6 | 28 |
| 0:26.5 | 500 | 2:12.5 | 150 | 815 | 6 | 27 |
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Workout Graph
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