Pamela Brazil v2:00/r...6 row
3,085
Meters
15:00.0
Time
2:25.8
Pace
172
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,085 |
| Overall Time | 15:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 106 |
March 06, 2019 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,085 | 2:25.8 | 113 | 688 | 23 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 26 |
| 3:00.0 | 608 | 2:28.0 | 108 | 671 | 22 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 25 |
| 3:00.0 | 606 | 2:28.5 | 107 | 667 | 21 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 26 |
| 3:00.0 | 541 | 2:46.3 | 76 | 561 | 21 |
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Workout Graph
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