Pamela Brazil 19:00 row
3,750
Meters
19:00.0
Time
2:32.0
Pace
201
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 370 |
| Drag Factor | 101 |
April 06, 2019 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.0 | 3,750 | 2:32.0 | 100 | 643 | 201 | 19 |
| 4:00.0 | 754 | 2:39.1 | 87 | 598 | 39 | 19 |
| 8:00.0 | 788 | 2:32.2 | 99 | 641 | 42 | 19 |
| 12:00.0 | 825 | 2:25.4 | 114 | 691 | 46 | 20 |
| 16:00.0 | 784 | 2:33.0 | 98 | 635 | 42 | 20 |
| 19:00.0 | 599 | 2:30.2 | 103 | 655 | 32 | 20 |
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Workout Graph
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