Pamela Brazil 4:00 row
887
Meters
4:00.0
Time
2:15.2
Pace
51
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 92 |
April 17, 2019 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 887 | 2:15.2 | 141 | 786 | 22 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 22 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 21 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 23 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 22 |
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Workout Graph
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