Pamela Brazil 10:00 row
2,112
Meters
10:00.0
Time
2:22.0
Pace
117
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 87 |
July 06, 2019 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,112 | 2:22.0 | 122 | 720 | 117 | 21 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 21 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 21 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 21 |
| 8:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 21 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 22 |
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Workout Graph
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