Pamela Brazil 10000m row
10,000
Meters
50:56.9
Time
2:32.8
Pace
550
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 1034 |
| Drag Factor | 81 |
November 24, 2019 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:56.9 | 10,000 | 2:32.8 | 98 | 647 | 550 | 20 |
| 11:05.1 | 2,000 | 2:46.2 | 76 | 584 | 108 | 20 |
| 9:50.0 | 4,000 | 2:27.5 | 109 | 671 | 110 | 21 |
| 10:22.9 | 6,000 | 2:35.7 | 93 | 635 | 110 | 19 |
| 10:05.7 | 8,000 | 2:31.4 | 101 | 653 | 110 | 20 |
| 9:33.1 | 10,000 | 2:23.2 | 119 | 703 | 112 | 23 |
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Workout Graph
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