Pamela Brazil 2x1500m/3:00r row
3,000
Meters
13:52.3
Time
2:18.7
Pace
173
Calories
| Rest Distance | 183 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,183 |
| Overall Time | 19:52.3 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 98 |
March 01, 2020 10:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:52.3 | 3,000 | 2:18.7 | 131 | 751 | 22 | |
| 6:49.1 | 1,500 | 2:16.3 | 138 | 775 | 24 | |
| 7:03.2 | 1,500 | 2:21.0 | 125 | 729 | 22 | |
| r183 |
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Workout Graph
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