Pamela Brazil 20:00 row
4,443
Meters
20:00.0
Time
2:15.0
Pace
261
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 103 |
June 04, 2020 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,443 | 2:15.0 | 142 | 789 | 261 | 21 |
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 49 | 21 |
| 8:00.0 | 885 | 2:15.5 | 140 | 783 | 52 | 22 |
| 12:00.0 | 888 | 2:15.1 | 142 | 788 | 52 | 21 |
| 16:00.0 | 886 | 2:15.4 | 141 | 784 | 52 | 21 |
| 20:00.0 | 921 | 2:10.2 | 158 | 844 | 56 | 23 |
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Workout Graph
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